Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

People with diabetes have a significantly greater likelihood of experiencing low back, neck, or spinal pain compared to those without diabetes, according to a new systematic review and meta-analysis.

Opioid medications are one of the most typically prescribed treatments for the worldwide problem of low back pain — but they might not work, a new study has found. Experiencing pain in the neck and ...

Dr. Lacy Anderson explains that pain radiating from the back or neck down the arm is often caused by a pinched or irritated ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...

Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under ...

Pediatric Spine Health: Nowadays, lifestyles have completely changed. Earlier, people paid attention to children's outdoor games, but today, due to mobile phones, that has almost disappeared. Let's ...

Opioids do not relieve acute low back or neck pain in the short term and lead to worse outcomes in the long term, results of the first randomized controlled trial testing the efficacy and safety of a ...

According to a study by the National Library of Medicine, up to 70% of the worldwide population will experience neck pain at least once in their lives. And those with neck pain tend to experience ...

Because helping patients become pain-free isn’t the program’s only objective. It’s for every woman to feel informed, supported, understood, and cared for while improving her health, increasing her ...

Finding the perfect mattress for a king-size bed can feel overwhelming, but memory foam options make the choice simpler. These mattresses provide balanced support for back and neck pain while ...