DBT Skills Group is open to any adult age 18 and up who is looking for a safe group experience to develop skills in managing emotions, interpersonal effectiveness, mindfulness and distress tolerance.

Loneliness is a key driver in the maintenance of borderline personality disorder (BPD), Harvard researchers argue. Thus, many patients cite increased social connection as a primary treatment goal. In ...

Borderline personality disorder (BPD) is characterised by pervasive instability in emotion regulation, self‐image and interpersonal relationships, often accompanied by impulsive and self-harm ...

Kehlani opens up about living with bipolar disorder and BPD, revealing how therapy, medication, and self-awareness have shaped her mental health journey. Kehlani is speaking candidly about her mental ...

We must protect KJ at all costs.

BPD splitting is a symptom of borderline personality disorder (BPD). Splitting means a person is unable to hold opposing thoughts and concludes that someone or something is either entirely good or ...

Kehlani is speaking candidly about her mental health journey, one year after revealing she had been diagnosed with both bipolar disorder and borderline personality disorder (BPD). In a recent ...