News

High BMI may raise ovarian cancer risk in premenopausal women due to hormonal imbalance and insulin resistance.
Body Mass Index (BMI) is a widely used measure by healthcare providers, researchers, and fitness experts to assess an individual's overall health.
Cardiorespiratory, or aerobic, fitness is a much better predictor of all-cause mortality and heart disease risk than BMI, according to a comprehensive review published November 12 in the British ...
BMI is measured by dividing your weight by the square of your ... “They provided your body fat percentage and an individualized risk assessment. They talked to you about exercise and other lifestyle ...
Aerobic fitness is more important than BMI for longevity, experts explain why and offer tips to improve your fitness level.
Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without time-restricted eating, recent evidence suggests.
BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study. Measuring body fat may be just as easy.
As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.
Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without time-restricted eating, recent evidence suggests.
A recent study reveals a significant link between high BMI and increased breast cancer risk, particularly in postmenopausal ...
A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI. Here's what they recommend using instead.