James Clear emphasizes the principle of reciprocity ... Clear's dedication to writing, whether for his blog or books like ...

We’re all trying to find ways to make and stick to new habits, especially if you find yourself—like me—lingering in the psychology and self-help section in bookstores, searching for the ...

Your environment shapes your habits more than you realize. Learn how to design your surroundings to make good habits effortless and bad ones harder to do.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the no. 1 New York Times bestseller, Atomic Habits. The book has sold over 5 ...

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the no. 1 New York Times bestseller, Atomic Habits. The book has sold over 5 ...

James Clear writes at JamesClear.com, where he shares ideas about using behavior science to improve your performance and master your habits. For fresh ideas on how to live a healthy life ...