PULASKI TWP. -- Jerri Walter slips into the temperate water set to 84 degrees at New Brighton High School’s Sunrise Pool. It will be the easiest maneuver she’ll execute within the next hour. Cue the ...

WASHINGTON – Curious about Zumba but don’t want to dance in front a class full of people? The popular, calorie-burning dance-fitness craze is now being done underwater. Aqua Zumba is a cardio class ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

FORT RUCKER, Ala. -- Easing into a new fitness routine can be a challenge, especially for individuals with reduced mobility or joint pain, but one group fitness course reduces the pressure by hitting ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Take fitness from land to water this summer for some exercise fun and to burn hundreds of calories ...

With temperatures heating up, it’s a good time to take your workout to the water. After years of getting a bad rap as “senior-cize,” water workouts are finally moving into the younger mainstream, as ...

Add Yahoo as a preferred source to see more of our stories on Google. Although there are tons of different types of workouts on Youtube, we especially love the Zumba routines. They can be full ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — The YWCA will offer Aqua Zumba, led by licensed instructor ...

NEW YORK (Reuters) - Zumba, the Latin-inspired dance fitness craze, has attracted millions of followers worldwide with its call to ditch the workout and join the party. Now Aqua Zumba is taking that ...