Young people often lie because they're insecure—and you’re not going to get anywhere if you call them out in the moment, ...

When you’re ready to ask someone out, being direct and sincere is the best approach. Honesty and straightforwardness show respect and confidence. Begin the conversation with a genuine compliment.

Learn from the experience: If someone declines, ask if they can recommend someone else who might be a good fit. Use the experience to refine your approach for next time.

The Mental Health First Aid program, based on a national curriculum, teaches people how to approach someone in crisis and offer them initial support until they can get help from a professional.