Is the hype around the health benefits of ancient grains justified? Scientists say its not as clear-cut as you might think.

Unlike most plant foods, it contains all nine essential amino acids and provides key nutrients like magnesium, iron, folate, ...

If you’ve never heard of sorghum, you’re not alone. The grain has been around for centuries, though it rarely makes its way to menus or shopping lists. But recent research published in the Journal of ...

Ancient grains are making a major comeback — and for good reason. These traditional, minimally processed grains have been cultivated for thousands of years, offering a richer nutritional profile than ...

In a recent review and meta-analysis published in the journal Nutrition, Metabolism and Cardiovascular Diseases, researchers reviewed and examined available literature investigating the health ...

Freekeh may be unfamiliar to you, but it should be on the menu as often as rice or pasta, according to gut health scientist ...

DENVER – Most consumers in an Ardent Mills’ survey expressed interest in buying an item containing ancient grains, and nearly 90% said they wanted to know more about ancient grains. Denver-based ...

Here's another reason to eat whole grains and potatoes!

The world appears to be waking up to the potential of an ancient grain by the name of sorghum. Originally from the African continent, this gluten free grain, also known as guinea corn, jwari, jowar, ...

Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...

KANSAS CITY — Consumers have shown interest in whole grain products for decades, but avenues for growth remain. Manufacturers may find opportunities in international markets, specialty grains like ...

Add Yahoo as a preferred source to see more of our stories on Google. Sorghum is a naturally gluten-free, non-GMO ancient grain rich in protein, fiber, and essential minerals that support immunity, ...