In January 2013, Victoria Beckham sent the wellness world into a spin with just one line: "Love this healthy eating cook book!! X vb." Alongside the tweet, she shared a photo of the Honestly Healthy ...
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11 foods to include on an alkaline diet
Medically reviewed by Kierra Brown, RD Some foods have an alkalizing (acid-reducing) effect on the body, while others contribute to acid production.Eating more alkalizing foods, such as beans, berries ...
The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...
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