Learning to cook as an adult can be harder than it seems. That’s especially true if you are neurodivergent like me. It’s not that I didn’t know how to cook. Growing up in a Sichuanese household, I ...

ADHD is a disorder that we have had an inkling about for quite some time now, but awareness and ubiquity of information have ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, ...

ADHD can bring different challenges as children develop and have new experiences. Cultivating your role model skills, and helping your child celebrate their unique interactions with the world, lays ...

Are you struggling to manage your time effectively due to ADHD? Many people with ADHD find it difficult to stay organized and on track with their daily tasks. However, there are several tips and ...

Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

If you are someone who lives with anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. If ...

One of the challenges for children with attention deficit hyperactivity disorder (ADHD) is limitations with their working memory, or their ability to hold on to information long enough to use it.

Teens with attention-deficit/hyperactivity disorder (ADHD) face several unique challenges that can make navigating academics, friend circles, and home life ...