Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to “get your steps in.” Though step ...

Add Yahoo as a preferred source to see more of our stories on Google. The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was also ...

Flamboyant fitness personality Richard Simmons has died. His popular 1980s workout video series, "Sweatin' To The Oldies" was inclusive and relentlessly encouraging, making him a beloved cultural ...

View post: The Subtle “Engine Lights” That Show Your Health Is Declining, According to a Longevity Specialist View post: The North Face's Top-Rated Fleece Jacket is Over 40% Off During REI's Cyber ...