Vitamin D, also known as the “sunshine Vitamin”, is produced in the skin upon exposure to sunlight and plays a vital role in bone health and immunity. It is a crucial nutrient that supports ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex vitamin ...

Vitamin D, often called the sunshine vitamin, is a crucial protector of your health. It plays an essential role in overall well-being, particularly in supporting bone health. Vitamin D helps the body ...

India may be a tropical country, but vitamin D deficiency remains widespread, especially in cities. While many people assume that simply “standing in the sun” is enough, doctors say the biology is far ...

Vitamin D also aids in managing optimum levels of phosphorus in the body. (Image Credits: Pixabay) Vitamin D, a fat-soluble vitamin, also called the sunshine vitamin, holds significant importance as a ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It impacts bone health, immunity, and muscle function, potentially ...