There’s so much more to boxing than just the usual offence and defence. It’s an incredibly layered discipline with a specific science to its numerous techniques. It’s no wonder practitioners and ...

There is a slight sliver in the set of skills that separates Terence Crawford and Errol Spence Jr. Both Crawford (39-0, 30 KOs), Spence (28-0, 22 KOs), and their camps have indicated that fortitude, ...

No matter how loudly his punches sound when he hits the heavy bag and no matter how ironclad his will appears to be, Errol Spence Jr. has been warned that his upcoming showdown against Terence ...

Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, control, and counterpunching opportunities. This guide breaks down five essential ...

It should come as no surprise to those who have followed Virgil Hill's boxing career. He's 46 years old, has a bad knee and a minor infliction of carpal tunnel in his right hand. His boxing website ...

It's a Friday night in late January, and martial-arts fans mill around the cavernous Church Street Boxing Gym eyeing the ring expectantly. They're a motley group, from nose-ringed teen-agers to a ...