One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Hatha and yin styles are generally better for beginners, vinyasa and ashtanga are more vigorous – but always ask teachers if ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Let me just say it’s one of the most versatile athleisure brands out there.

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...