Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Ryan Weathers enjoyed a breakout year with the Miami Marlins in 2024, despite dealing with a finger injury, and he has ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

Oats are a go-to breakfast option for health enthusiasts, offering a perfect blend of taste and nutrition. They are packed ...

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Discover the truth about weight loss timelines and the key factors that influence your journey. Expert insights on achieving ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...