Arnold Schwarzenegger is awarding "iron tickets" to users of his fitness app—The Pump—to fly out and train with him. The start of a new year kicks off fitness resolutions for tons of folks. In 2023, a ...

Arnold Schwarzenegger kicked off the new ... the 77-year-old actor and bodybuilding icon unveiled a new challenge for users of his fitness app, The Pump. "Today, I’m announcing the ‘Iron ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Former seven-time Mr. Olympia winner Arnold Schwarzenegger dismantled myths around creatine and offered guidelines on using ...

Bodybuilding legend and former Mr. Olympia Arnold Schwarzenegger broke down the impressive cognitive benefits that practcing ...

Encyclopedia of Modern Bodybuilding: A must-read for any fitness fan Arnold Schwarzenegger's Encyclopedia ... like the Chris Hemsworth Daily 50-rep Challenge or doing 100 pull-ups a day for ...

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The challenge lies in trying to complete the ... this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter back in March last year.