YA Books about Mental Health (153 books) - Goodreads
WEBDec 29, 2016 · Young Adult books about anxiety, OCD, depression, eating disorders, self harm, etc.
The CBT Toolbox for Young Adults: 170 Tools for Coping with …
WEBJul 22, 2022 · In The CBT Toolbox for Young Adults, you’ll find 170 solution-focused exercises and activities to help this critical age group build greater independence, harness their unique strengths, and learn healthy ways to adapt to their changing worlds.
- Reviews: 34
- Author: Lisa Phifer
25 Top Therapist-Recommended Books - mind remake project
WEBMar 28, 2021 · This is a list of the top 25 therapist-recommended books for self-improvement and personal growth. For recommended books for mental health professionals, see Must-Read Books for Therapists.
The Best Books for Teens with Anxiety Picked by an Expert
WEBFeb 28, 2022 · Picking up books for teens, tweens, and young adults with anxiety can be a private, stigma-free way for young people to get the help that they need. Goodbye, Anxiety: A Guided Journal for Overcoming Worry is a terrific example of this affordable and effective approach.
Therapists Spill: Their 12 Favorite Therapy and Self-Help Books
WEBMay 27, 2022 · Best for self-reflection: The Resilience Workbook. Best for navigating relationships: Love’s Not Color Blind. Best for cognitive behavioral therapy: Feeling Good. Best for managing stress: The...
27 Best Cognitive-Behavioral Therapy Books to Master CBT
WEBAug 17, 2022 · Here's an overview of some of the best books on cognitive behavioral therapy, CBT books for dummies, therapists, and clients. Enjoy!
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness ...
WEBMar 31, 2020 · Anxiety Relief for Teens features: Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers. 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness.
The 9 Best Mental Health Books of 2022 - Psych Central
WEBJan 7, 2022 · Best for teens and young adults: Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress. Best for meditation: The Power of Now: A Guide to...
Teen summer reads: 5 novels to help cope with adversity and …
WEBDec 23, 2020 · 1. The classic: The Outsiders (1967) by S.E. Hinton. The Outsiders is thought to be one of the first novels written specifically for young adults. Penguin. The Outsiders is thought to be one of...
Therapeutic Storytelling for Adolescents and Young Adults
WEBNov 14, 2013 · This book provides an overview of the principles of therapeutic storytelling, developmental issues of adolescents and young adulthood, and their strengths-based model, before moving into a series of chapters devoted to specific issues.
- Reviews: 2
- Author: Johanna Slivinske, Lee Slivinske